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September 25, 2024

Celebrating National Women’s Health & Fitness Day with Twinberry

National Women’s Health & Fitness Day is held annually on the last Wednesday of September...

What Is National Women’s Health & Fitness Day?

National Women’s Health & Fitness Day is held annually on the last Wednesday of September, focusing on encouraging women of all ages to prioritize their health and wellness. The day highlights the importance of physical activity, nutrition, and self-care for long-term health.

Why It Matters

Women face unique health challenges that evolve with time. From reproductive health to managing stress and maintaining physical fitness, it’s crucial to adopt a proactive approach to well-being. This day serves as a reminder to pause and assess your health habits, make changes, and prioritize fitness for both physical and mental well-being.

Twinberry’s Role in Supporting Wellness

At Twinberry, we believe that self-care and comfort are integral to a healthy lifestyle. Whether you're exercising or simply enjoying a relaxed day, wearing supportive and comfortable undergarments can make a significant difference. Our bra and underwear, designed with soft, breathable fabrics, help women feel their best, providing the comfort they need to stay active.

Tips for Women’s Health & Fitness

  1. Stay Active: Regular physical activity, whether it's a brisk walk, yoga, or strength training, can enhance cardiovascular health, improve mood, and reduce stress.
  2. Eat Well: A balanced diet filled with fruits, vegetables, and lean proteins fuels your body, providing the energy needed to stay active and manage stress.
  3. Wear the Right Gear: Whether you’re working out or resting, comfortable clothing matters. Twinberry’s breathable, moisture-wicking fabrics help you stay cool and comfortable, no matter your activity level.
  4. Prioritize Mental Health: Fitness is more than just physical—mental wellness is essential. Make time for self-care, whether through mindfulness, journaling, or relaxation exercises.

How to Get Involved

Participating in National Women’s Health & Fitness Day can be as simple as committing to a daily walk, joining a fitness class, or exploring new healthy recipes. It’s also a great time to book any overdue health check-ups and reflect on how you can better care for your body.

Conclusion

National Women’s Health & Fitness Day is the perfect reminder to check in with your body, prioritize wellness, and embrace a healthy, active lifestyle. At Twinberry, we’re committed to supporting women in their journey toward wellness with comfortable, quality lingerie that fits your life.

Feel your best by choosing undergarments that support you inside and out. Discover Twinberry’s collection at Twinberry.

Our Goodies

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Who says comfort can't be sexy? The Lovoire Sleep Bra provides ample support for the girls and stylish peek-a-boo coverage. Developed by plastic surgeon Dr. Wendy Wong, the Lovoire Sleep Bra features patented side vectors and wide padded straps to evenly distribute weight plus buttery soft Coolcore® fabric worthy of being close to your skin. Whether you are looking for a post surgery bra or just want to protect the youthfulness of your breasts, the Lovoire Sleep Bra is the perfect choice.
$ 49.50 USD
$ 98.00 USD

Lovoire Sleep Bra

Ample support for the girls with stylish peek-a-boo coverage.

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For the perfect amount of cheekiness, try our Cheekinis. With shorter sides and a higher cut on the legs, the Cheekini pairs perfectly with any outfit for comfort you can't overlook. Offering slightly less coverage on the backside than our Shorties, Cheekinis reveal a bit more of your sassiness!
$ 15.00 USD
$ 25.00 USD

Cheekinis

Shorter and higher sides, Cheekinis reveal a bit more.

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Our Shorties have you covered...but not too much because where's the fun in that?! Sitting lower on the hips, this style falls a few inches below the navel, so there's no need worrying about your waistband showing. The Shortie also provides moderate back coverage for a seamless, smooth appearance and features Coolcore® moisture-wicking fabric because no one wants a sweaty kitty!
$ 15.00 USD
$ 27.00 USD

Shorties

Moderate coverage Shorties provide a seamless, smooth look.

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Skimpinis take sexy to the next level. Made with buttery soft Coolcore® fabric that sits perfectly on your skin, a low-rise and bare cheeks, you can say goodbye to visible panty lines and hello to form fitting outfits and intimate occasions.
$ 15.00 USD
$ 23.00 USD

Skimpinis

Skimpinis bare your backside but never skimp on comfort.

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